Helen got her break when a family friend, an actress known as Cukoo, helped her find jobs as a chorus dancer in the films Shabistan and Awaara (1951). She was soon working regularly and was featured as a solo dancer in films such as Alif Laila (1952), Hoor-e-Arab (1953), and number "Mr. John O Baba Khan" in the film Baarish.
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